Ongoing regular sessions
Dr Oshi's Starlight Series: Heart of Gaia Meditation Club
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Dr Oshi's Starlight Series: Heart of Gaia Meditation Club
Every week | FREE
Wednesdays 20:00 - 21:00 GMT
Mid-week we explore the magic of the night sky; connecting with the magic of the Universe for an infusion of inspiration and help with sleep.
Dr Oshi's Cacao Ceremony: Heart of Gaia Meditation Club
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Dr Oshi's Starlight Series: Heart of Gaia Meditation Club
Every week | FREE
Saturdays 19:00 - 20:00 GMT
On Saturdays Dr Oshi creates a perfect alchemy: she mixes Gaia Breath with the amazing benefits of Cacao. Yes, a doctor who found a way to prescribe chocolate!
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Every week | FREE
Sundays 09:00 - 10:00 GMT
Each weekend we explore the beauty of the Rivers and Oceans of Gaia.
Barre Centre for Buddhist Studies: The Daily Sit
Barre Centre for Buddhist Studies: The Daily Sit
Dr Oshi's Waters of the Earth Series: Heart of Gaia Meditation Club
Mon - Fri 10:30-11:15 EST
Sat - Sun 10:30-11:00 EST [silent]
There will be a specific dharma theme addressed throughout each week. On Wednesday and Friday, there will be a Q&A for the last 15 minutes. Weekends will be a silent half-hour sit.
Headspace Guide to Meditation watch party
Barre Centre for Buddhist Studies: The Daily Sit
Headspace Guide to Meditation watch party
Weekly starting 21st Jan | FREE
Thursdays 19:00-19:30 GMT
Each week we will watch an episode of the new Netflix series from Headspace.
MINDFULNESS COURSES
The Mindful Smile: 8 week Mindfulness Based Living Course
The Mindful Smile: 8 week Mindfulness Based Living Course
The Mindful Smile: 8 week Mindfulness Based Living Course
Online | Every Thursday
19:00 - 21:00 GMT
21st Jan - 18th March 2021
(break for Half Term)
Heart of Gaia: 4 week courses
The Mindful Smile: 8 week Mindfulness Based Living Course
The Mindful Smile: 8 week Mindfulness Based Living Course
Online | Opens 13th Jan 2021
Weekly videos, daily practices and a mentoring call
Create a daily practice to build resilience and connection
Email support@doctoroshi.com to register
Awake Academy
Awake Academy
Awake Academy
Awake Academy offers a range of courses on their website, including free ones.
Commune
Awake Academy
Awake Academy
Wellness lessons and practices with different courses running for free periods.