Sharon’s Metta Hour Podcast features Buddhist wisdom for everyday life. With over three million downloads, Sharon’s wisdom and humor translate these ancient teachings, making them instantly accessible.
A Zoom event on Mindfulness, Meditation & Meaning with Dr Elizabeth English, and Alumni group founders Isabel Emery & Caryn Yeow.
YouTube Channel by Charlotte, the Mindfulness Society Secretary.
Sharing practical approaches to mindfulness, meditation, esoteric knowledge and how to bring calm to our daily lives in this busy world.
9 brief episodes on YouTube of the Cambridge University practitioner Dr Elizabeth English raising her puppies, spring & summer 2020.
Netflix series from Headspace which uses beautiful animations to explore the benefits and science behind meditation. Andy Puddicome, founder of Headspace, takes us on this journey and leads a short guided meditation at the end of each ~20 minute episode.
A collection of videos from Innerspace including guided meditations for every occasion and talks with guest speakers.
All their offerings are open for free with option to donate.
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